A Heartfelt Thank You as 2024 wraps up.
26 Nov, 2024
A heartfelt thankyou for your support this year.
Yoga: beyond the postures, a pathway to inner peace.
21 Oct, 2024
Yoga is far more than a physical practice of postures—it’s
Maximize weight loss &
Your bodies electrical system- let’s rewire it!
16 Aug, 2024
Your bodies electrical system- let’s rewire it!
How the Vagus Nerve Regulates the Nervous System: Leveraging its power through breathwork
28 May, 2024
- Deep Breathing: Slow, deep breaths stimulate the vagus